In June 2016, I made myself a promise: I promised to take one year to turn inward and fix my weight and health, and after that, I planned to turn outward to somehow benefit others. At the time, I had no idea how I was going to do either… This site, launched a little over a year later, marks my first step at turning outward to help others by sharing my story of success against a life-long struggle with obesity. Find out more about how I used absolutely free tools, such as YouTube and TED Talks, to dramatically upgrade my knowledge and belief systems around topics like food, willpower, habits, and happiness. Click here to read about my year of growth.
© 2018 — Year of Growth