It’s been a month since I wrote about why I wanted to elevate my fitness targets. I decided relatively early on that I wasn’t going to share my visualizations which inject emotion into my reasons. This is partly because they wouldn’t mean the same thing to anyone but me, and partly because they’re still relatively […]
Posts from Dan, the website founder.
At the end of this month, I’ll have been at my personal target weight of less than 200 pounds for 10 months. I’ve continued to be plant-based for over a year now, which remains my primary tool for keeping the weight off, and I remain wholly satisfied in the lifestyle. I no longer feel the […]
Rule 1: No meat, eggs, or dairy. I don’t budge on this rule for a number of reasons, namely: health concerns, environmental concerns, ethical concerns, and economic concerns. Rule 2: Produce aisle is paramount. Anything found in the produce section is fair game. This is the primary place where I spend most of my time […]